Trauma + Couples Therapy
Healing Hearts, Restoring Connections:
Expert Trauma and Couples Therapy
A calm, compassionate space to heal, reconnect, and create lasting change.
A place to begin
You are ready for true and lasting change
You do not have to navigate the hard places alone.
If this feels familiar
You are exhausted from the uncertainty of when your life and relationships will improve:
- You experience intense feelings of sadness, anger, anxiety or depression.
- You have frequent mood swings and difficulty managing emotions.
- You are easily triggered by events from the past, leading to panic or distress.
- You are feeling disconnected from your partner and struggling to create intimacy.
- You have misunderstandings and conflict with others and cannot figure out why.
You are not alone
You are in the right place…
There is a way forward, and it can start here.
Meet Trisha
Hey! I am Trisha - and I am here to help.
I am committed to helping individuals, couples, and families navigate the complexities of their emotional and relational challenges.
My approach is compassionate and tailored to meet your unique needs, fostering healing and growth. Whether you’re seeking to overcome trauma, improve your relationships, or find a path to a healthier and happier life, I’m here to support you every step of the way.
Let’s work together to create the positive changes you deserve.
Specialized support
Specialities
Thoughtful therapy for the relationships and experiences that matter most.
Couples
Relationship Counseling
Individual
Trauma Therapy
Focused Support
Therapy Intensives
Take the next step
Schedule your consult or appointment now!
When you are ready, I am here to help you begin.
A simple beginning
Ready to get started?
Here’s what to expect.
01
Reach out to me via email, phone or scheduling a consult!
02
We will have a conversation to briefly discuss your goals and expectations for therapy.
03
If it’s a good fit, we will get your first appointment scheduled!