Healing Hearts, Restoring Connections:

Expert Trauma and Couples Therapy

You are ready for true and lasting change

You are exhausted from the uncertainty when your life and relationships will improve :

  • You experience intense feelings of sadness, anger, anxiety or depression

  • You have frequent mood swings and difficulty managing emotions

  • You are easily triggered by events from the past, leading to panic or distress

  • You are feeling disconnected from your partner and struggling to create intimacy

  • You have misunderstandings and conflict with others and cannot figure out why

You are in the right place…

Hey! I am Trisha - and I am here to help.

I am committed to helping individuals, couples, and families navigate the complexities of their emotional and relational challenges.

My approach is compassionate and tailored to meet your unique needs, fostering healing and growth. Whether you’re seeking to overcome trauma, improve your relationships, or find a path to a healthier and happier life, I'm here to support you every step of the way.

Let's work together to create the positive changes you deserve.

Specialities

  • Relationship Counseling

    Struggling with communication, trust, or intimacy in your relationship? I specialize in helping couples navigate these challenges, fostering deeper connections and healthier, more fulfilling partnerships

  • Trauma Therapy

    Feeling overwhelmed by anxiety, flashbacks, or emotional distress from past trauma? I specialize in trauma therapy, providing a safe space for you to heal, reclaim your strength, and find peace

  • Therapy Intensives

    Are you facing intense emotional struggles or feeling stuck despite previous efforts in therapy? I offer intensive therapy designed to address deep-seated issues and facilitate profound, lasting change.

Schedule your consult or appointment now!

Ready to get started?

Here’s what to expect.

  1. Reach out to me via email, phone or scheduling a consult!

  2. We will have a conversation to briefly discuss your goals and expectations for therapy.

  3. If it’s a good fit, we will get your first appointment scheduled!